Sleep Issues

Because sleep-related problems affect an estimated 50-70 million Americans of all ages and socioeconomic classes, we've put together some tips about sleep solutions. We have all heard it… “You spend about 1/3 of your life in bed.” While we may ... Read More

What Is Melatonin? Melatonin as a supplement has now become a household word with so many children experiencing sleep issues. However, most of us are not too familiar with melatonin, the hormone. Melatonin the hormone is produced in every cell ... Read More

In this blog post, occupational therapist Anne Buckley Reen, OTR/L offers tips of what to do if your child is not sleeping well. Most of us take a good night’s sleep for granted. For many children and adults however, lack ... Read More

Famed feng shui practitioner William Spear gives his tips for good feng shui for bedrooms for a better night's sleep. Mrs. London's Home A few years ago, I visited the home of the London family, who were planning to move ... Read More

In this blog post, Kelly Dorfman, MS, RND, offers sleep strategies for autism, ADHD, SPD and other developmental delays. Poor Sleep Is Common Sleep disturbances are common in children with developmental and attentional issues because they have trouble recognizing their ... Read More

My sons have healed from Sensory Processing Disorder (SPD), acid reflux, asthma and eczema. I used to wonder a long time ago if these issues were related to each other and to their developmental delays, anxiety, failure to thrive and ... Read More