Sugar

Sugar consumption can lead to metabolic dysfunction, inflammation, gut dysbiosis, mood symptoms and other symptoms of chronic health conditions.

Sugar Articles

What's for Breakfast?

What’s for Breakfast?

In this blog post, nutritionist Kelly Dorfman tells us why breakfast is important and how to choose what's for breakfast. Manage Glucose Levels Breakfast is the most important meal of the day! We’ve all heard that maxim. What is a ... Read More
Low Blood Sugar

Low Blood Sugar

What Is Low Blood Sugar? The body typically uses glucose - a simple carbohydrate - for its immediate energy needs; the amount circulating in the body is known as blood sugar. Blood sugar levels below 70 milligrams per deciliter are ... Read More
Healing Diets and Foods

Healing Diets and Foods

What Does Healing the Gut Entail? Keeping the gut clean and not continually having your child eat foods with toxins and chemical preservatives will help facilitate healing the gastrointestinal tract more efficiently. Sometimes changes are subtle and on a deeper ... Read More
Food Affects Mood

Food Affects Mood

How Does Food Affect Mood? No one likes to hear the old adage "you are what you eat", but food affects mood, especially for children. Children in general can be very sensitive to foods, resulting in mood changes very quickly ... Read More
Sugar Addiction

Sugar Addiction

In this blog post, Kelly Dorfman, MS, LND, offers a plan for breaking your child's sugar addiction. What Is Sugar Addiction? Sam will eat as many cookies as I give him but won't touch regular meals.” “Erin is such a ... Read More
Sugar and Candida

Sugar and Candida

In this blog post by Christine Winderlin and Dr. Keith Sehnert that is reprinted with permission from Taylor Publishing in Dallas, the two discuss the damaging effects of sugar and how it contributes to Candida overgrowth. What Is the Link ... Read More

Sugar Webinars

The Metabolic Approach to Autism​ with Shelese Pratt ND
The Holistic Rx for Kids: Tips and Strategies for Getting Kids off Medications
Teen Depression and Anxiety with Laurie Goldman MD

Sugar Stories

Terrie PDD-NOS

Terrie: PDD-NOS

I have two daughters ages 13 and 10. My second daughter, Terrie*, has many labels including PDD-NOS (which is now an autism spectrum disorder), hypotonia, dysgraphia, dyscalculia, and Central Auditory Processing Disorder (CAPD). She has come a long way in ... Read More
Eric - chronic constipation

Eric: Chronic Constipation

My four year old son, Eric was terribly constipated. He would go for several days without a bowel movement, and when he did finally go, he would sit on the toilet for what seemed like hours, straining. He seemed to ... Read More
Johnny and Nate: Autism

Johnny and Nate: Autism

Johnny and Nate's autism-recovery is excerpted from A Compromised Generation:  The Epidemic of Chronic Illness in America's Children. Johnny was born in 1997, a year when the word autism was just beginning to make its way into the mainstream media ... Read More

Sugar Books

A Parent’s Guide to Childhood Cancer: Supporting Your Child with Integrative Therapies Based on a Metabolic Approach
Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
Adrenal Fatigue: The 21st Century Syndrome

Replay The Documenting Hope Conference Videos 

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