Sugar
Sugar consumption can lead to metabolic dysfunction, inflammation, gut dysbiosis, mood symptoms and other symptoms of chronic health conditions.
Sugar Articles
What’s for Breakfast?
In this blog post, nutritionist Kelly Dorfman tells us why breakfast is important and how to choose what's for breakfast. Manage Glucose Levels Breakfast is the most important meal of the day! We’ve all heard that maxim. What is a ... Read More
Low Blood Sugar
What Is Low Blood Sugar? The body typically uses glucose - a simple carbohydrate - for its immediate energy needs; the amount circulating in the body is known as blood sugar. Blood sugar levels below 70 milligrams per deciliter are ... Read More
Healing Diets and Foods
What Does Healing the Gut Entail? Keeping the gut clean and not continually having your child eat foods with toxins and chemical preservatives will help facilitate healing the gastrointestinal tract more efficiently. Sometimes changes are subtle and on a deeper ... Read More
Food Affects Mood
How Does Food Affect Mood? No one likes to hear the old adage "you are what you eat", but food affects mood, especially for children. Children in general can be very sensitive to foods, resulting in mood changes very quickly ... Read More
Sugar Addiction
In this blog post, Kelly Dorfman, MS, LND, offers a plan for breaking your child's sugar addiction. What Is Sugar Addiction? Sam will eat as many cookies as I give him but won't touch regular meals.” “Erin is such a ... Read More
Sugar and Candida
In this blog post by Christine Winderlin and Dr. Keith Sehnert that is reprinted with permission from Taylor Publishing in Dallas, the two discuss the damaging effects of sugar and how it contributes to Candida overgrowth. What Is the Link ... Read More
Sugar Stories
Terrie: PDD-NOS
I have two daughters ages 13 and 10. My second daughter, Terrie*, has many labels including PDD-NOS (which is now an autism spectrum disorder), hypotonia, dysgraphia, dyscalculia, and Central Auditory Processing Disorder (CAPD). She has come a long way in ... Read More
Eric: Chronic Constipation
My four year old son, Eric was terribly constipated. He would go for several days without a bowel movement, and when he did finally go, he would sit on the toilet for what seemed like hours, straining. He seemed to ... Read More
Johnny and Nate: Autism
Johnny and Nate's autism-recovery is excerpted from A Compromised Generation: The Epidemic of Chronic Illness in America's Children. Johnny was born in 1997, a year when the word autism was just beginning to make its way into the mainstream media ... Read More