Vitamin D

Vitamin D can be helpful in improving symptoms of neurological, autoimmune and mood disorders becase these conditions are symptoms of immune dysregulation.

Vitamin D Articles

How to Reduce Inflammation

How to Reduce Inflammation

It's important to know how to reduce inflammation if your child has a neurodevelopmental disorder, mood disorder, autoimmune disorder or other chronic health condition. Inflammation is the body’s way of fighting against harmful pathogens and toxins and protecting itself. An ... Read More
Supplement Checklist

Supplement Checklist

Our supplement checklist guides you through the basics; consult your healthcare practitioner for specific information about your child's needs. Does your child take an active B-vitamin complex to help calm down anxiety and support the nervous system?  Does your child ... Read More
Essential Nutrients

Essential Nutrients

Due to soil depletion and farming practices, many of the crops grown today (even organic) are missing essential nutrients such as vitamins and minerals that they used to have decades ago. Major nutrients such as magnesium, zinc, vitamin B6 and ... Read More
Health Benefits of Going Outside

Health Benefits of Going Outside

In this blog post, Maria Rickert Hong discusses the health benefits of going outside and getting some fresh air. What Happens When Kids Don't Go Outside? Kids (and adults) these days have what Richard Louv, author of Last Child in ... Read More

Vitamin D Expert Interviews

Functional Nutrition for Anxiety with Andrea Nakayama
How to Help Your Child Sleep Through the Night

Vitamin D Stories

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Vitamin D Books

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