Reducing Stress
Reducing stress is key to healing from a chronic health condition because a body in a state of fight or flight cannot heal.
Reducing Stress Articles
Jin Shin Jyutsu Main Info Page
Jin Shin Jyutsu® brings health and harmony to body, mind and spirit, enhancing our body’s natural ability to heal. Origins Of Jin Shin Jyutsu Jin Shin Jyutsu, a physio-philosophy, is an ancient art of harmonizing the flow of life energy ... Read More
Health Benefits of Going Outside
In this blog post, Maria Rickert Hong discusses the health benefits of going outside and getting some fresh air. What Happens When Kids Don't Go Outside? Kids (and adults) these days have what Richard Louv, author of Last Child in ... Read More
SPD, ADHD and Autism Calming Strategies
In this blog post, Kelly Dorfman, MS, LND provides ideas for calming strategies for those with SPD, ADHD, autism and other chronic health conditions. The brain needs a balance between excitatory and calming chemicals to control the body's activity level ... Read More
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