Sleep Issues

There are many potential causes of sleep issues such as acid reflux, blood-sugar dysregulation, Obstructive Sleep Apnea, neurotransmitter imbalances and more.

Sleep Issues Articles

Understanding Nervous System Dysregulation in Autism

Understanding Nervous System Dysregulation in Autism

The Autonomic Nervous System (ANS) To truly understand what’s happening in the bodies and brains of children with autism, it helps to start with the autonomic nervous system (ANS)—the system that silently manages our involuntary functions like heart rate, breathing, ... Read More
Does My Child Have a Dysregulated Nervous System?

Does My Child Have a Dysregulated Nervous System?

What Is a Dysregulated Nervous System? The nervous system is like “command central” in your body. Its job is to act as the body's communication network, sending and receiving messages between the brain and the rest of the body. It ... Read More
Biomedical and Physiological Imbalances Commonly Seen in Autism

Biomedical and Physiological Imbalances Commonly Seen in Autism

Biomedical and Physiological Imbalances Commonly Seen in Autism Autism is a subjective diagnostic label that covers a cluster of symptoms or stereotypical behaviors. While conventional medicine often describes autism as a predominately genetic condition that results in a set of ... Read More
Airway Orthodontics Main Info Page

Airway Orthodontics Main Info Page

What Is Airway Orthodontics? Airway orthodontics is a specialized branch of orthodontics that focuses on improving breathing and airway function while also addressing tooth alignment and jaw development. This approach recognizes the interconnectedness of the mouth, jaw, and airway, and ... Read More
A Disrupted Circadian Rhythm Can Negatively Affect Health

A Disrupted Circadian Rhythm Can Negatively Affect Health

What Is Circadian Rhythm? Any bodily process that occurs regularly on a 24-hour cycle is known as a circadian rhythm. The most common circadian rhythm is the sleep-wake cycle, and that’s what this article discusses. For simplicity, the sleep-wake cycle ... Read More
How Phenols and Salicylates May Be Contributing to Your Child's Mood, Behavior and Hyperactivity

How Phenols and Salicylates May Be Contributing to Your Child’s Mood, Behavior and Hyperactivity

Phenols are the chemical compounds that give color to foods such as the red in a raspberry and the blue in a blueberry; phenolic compounds created by plants are called salicylates. Phenols are also found in artificial colors, artificial flavors ... Read More
Sleep Solutions

Sleep Solutions

Because sleep-related problems affect an estimated 50-70 million Americans of all ages and socioeconomic classes, we've put together some tips about sleep solutions. We have all heard it… “You spend about 1/3 of your life in bed.” While we may ... Read More
Melatonin

Melatonin

What Is Melatonin? Melatonin as a supplement has now become a household word with so many children experiencing sleep issues. However, most of us are not too familiar with melatonin, the hormone. Melatonin the hormone is produced in every cell ... Read More

Sleep Issues Expert Interviews

Total Load Theory: Transforming Lives in Autism, ADHD, LD, SPD, and Mental Health with Patricia Lemer LPC MEd
Blood Sugar Hacks with Danielle Hamilton FNTP RWP
Top Tips for Better Sleep and Circadian Health with Daniel White

Sleep Issues Stories

Ava Reversed Lyme Disease and PANS

Ava Reversed Lyme Disease and PANS

I helped my daughter heal from Lyme disease and PANS, and there's so much hope, and you can, too. Truly, like, the minute she was born, she had a very dysregulated nervous system, sleep disturbances, gut issues, immune system. I ... Read More
Jessa - Sleep and Pain Improvements After Tongue-Tie Release

Jessa: Sleep and Pain Improvements After Tongue-Tie Release

When I saw my myofunctional therapist in March of 2021 for a functional assessment, she told me, very kindly, that I did not swallow or breathe correctly. I was thinking, “How do you get to 40 and not know how ... Read More
Noah: Iatrogenic Autism

Noah: Iatrogenic Autism

Noah’s Journey Noah, just turned 10. He was diagnosed with iatrogenic autism when he was 17 months. His syndrome of symptoms included: autistic enteritis, autistic colitis and gut dysbiosis that resulted in up to 20 diarrhea filled diapers a day ... Read More

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