Root Causes & Stressors Blue-Light Exposure

Blue-Light Exposure

Blue-light exposure contributes to circadian-rhythm, hormonal and blood-sugar dysregulations and inflammation, common roots of chronic health conditions.

Blue-Light Exposure Articles

A Disrupted Circadian Rhythm Can Negatively Affect Health

A Disrupted Circadian Rhythm Can Negatively Affect Health

What Is Circadian Rhythm? Any bodily process that occurs regularly on a 24-hour cycle is known as a circadian rhythm. The most common circadian rhythm is the sleep-wake cycle, and that’s what this article discusses. For simplicity, the sleep-wake cycle ... Read More
Antidepressant Alternatives

Antidepressant Alternatives

Depression and anxiety are commonly misunderstood to be mental-health disorders when in fact they could be symptoms of imbalances within the body. Recent medical research (see Sources & References below) is showing time and time again that they are whole-body ... Read More
The Cost of Modern Living

The Cost of Modern Living

Why does the cost of modern living make people in the Western industrial world so sick, fat and tired? How can we have a state-of-the-art healthcare system but also have one of the sickest populations on the planet? The truth ... Read More
Light Sensitivity and Autism, ADHD, SPD and Developmental Delays

Light Sensitivity and Autism, ADHD, SPD and Developmental Delays

Sensitivity to Light Common in Neurodevelopmental Disorders Light sensitivity in kids with autism, ADHD, SPD and developmental delays is common. This hypersensitivity is complicated by visual stress-­producing factors that overload their visual environment and confuse their eyes and brains. To ... Read More

Blue-Light Exposure Webinars

Blood Sugar Hacks with Danielle Hamilton FNTP RWP
Top Tips for Better Sleep and Circadian Health

Blue-Light Exposure Stories

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Blue-Light Exposure Books

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