What Is Circadian Rhythm? Any bodily process that occurs regularly on a 24-hour cycle is known as a circadian rhythm. The most common circadian rhythm is the sleep-wake cycle, and that’s what this article discusses. For simplicity, the sleep-wake cycle ... Read More

Because sleep-related problems affect an estimated 50-70 million Americans of all ages and socioeconomic classes, we've put together some tips about sleep solutions. We have all heard it… “You spend about 1/3 of your life in bed.” While we may ... Read More

 In this blog post, occupational therapist Anne Buckley Reen, OTR/L offers tips of what to do if your child is not sleeping well. Most of us take a good night’s sleep for granted. For many children and adults however, lack ... Read More

In this blog post, Kelly Dorfman, MS, RND, offers sleep strategies for autism, ADHD, SPD and other developmental delays. Sleep disturbances are common in children with developmental and attentional issues because they have trouble recognizing their body's need for rest ... Read More

When I saw my myofunctional therapist in March of 2021 for a functional assessment, she told me, very kindly, that I did not swallow or breathe correctly. I was thinking, “How do you get to 40 and not know how ... Read More

Ethan appeared to be a very healthy baby at first. Aside from a little baby acne and some toenails that looked a little misshapen, all seemed well with him. Adverse Reaction to Typical Pediatric Medical Intervention When he was four ... Read More