Meditation
Meditation can easily be done by children and can lower anxiety, provide relaxation, decrease stress and increase feelings of well-being.
Meditation Articles
Mindfulness in Autism
In this post, Andrea Libutti MD tells us why is mindfulness in autism the most important thing you can do for your child. The Autism Journey The autism journey is not for the faint of heart. If you are like ... Read More
Creative Consciousness: Working with Meditation and Hypnosis
In this blog post, Renee Rotkopf explains how meditation and hypnosis are tools to boost our creative consciousness. Change is a creative process that starts within from our creative consciousness. We often hear people say “it's just your imagination”, but ... Read More
Meditation
What Is Meditation? Meditation is an approach to training the mind, just as fitness is an approach to training the body. Daydreaming, experiencing light sleep, or exercising "in the zone” are actually meditative states. Meditation is an effective approach to ... Read More
Meditation Webinars
Meditation Stories
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Meditation Books
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