Meditation
Meditation can easily be done by children and can lower anxiety, provide relaxation, decrease stress and increase feelings of well-being.
Meditation Articles
Bipolar Disorder Redefined
What Is Bipolar Disorder? Bipolar disorder is characterized by abnormal, uncontrolled mood swings or possible wild outbursts. Symptoms may be mild, moderate or even severe and could impact a person’s ability to live, their energy levels, their decision making, their ... Read More
Intentional Consciousness or Quantum-Based Healing
What Are Intentional Consciousness or Quantum-Based Healing Approaches? Intentional consciousness or quantum-based healing approaches use focused awareness, intention, and energy to activate the body’s natural capacity for healing and transformation. By cultivating conscious presence and directing attention inward, individuals can ... Read More
Mindfulness in Autism
In this post, Andrea Libutti MD tells us why is mindfulness in autism the most important thing you can do for your child. The Autism Journey The autism journey is not for the faint of heart. If you are like ... Read More
Creative Consciousness: Working with Meditation and Hypnosis
In this blog post, Renee Rotkopf explains how meditation and hypnosis are tools to boost our creative consciousness. Change is a creative process that starts within from our creative consciousness. We often hear people say “it's just your imagination”, but ... Read More
Color, Sound and Light Therapies Main Info Page
What Are Color, Sound and Light Therapies? Color, sound and light therapies, under the umbrella of vibrational or energy medicine, uphold the principle that all matter vibrates to a specific frequency. As science moves into quantum physics, Einstein’s theory that ... Read More
Meditation Main Info Page
What Is Meditation? Meditation is an approach to training the mind, just as fitness is an approach to training the body. Daydreaming, experiencing light sleep, or exercising "in the zone” are actually meditative states. Meditation is an effective approach to ... Read More
Meditation Stories
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Meditation Books
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