Yoga, Tai Chi, Qi Gong
Yoga, tai chi, and qi gong can improve focus, reduce stress, increase coping skills, and increase confidence in children.
Yoga, Tai Chi, Qi Gong Articles
Yoga, Tai Chi, Qi Gong
What do yoga, tai chi and qi gong all have in common? They are all ancient mind-body healing practices and postures that have been used for thousands of years. Most modern-day workouts, especially extreme forms of exercise that may stress ... Read More
Yoga for Children
Why yoga for children? A couple of decades ago we were asking that question about martial arts. Now there are classes for children at martial arts studios on every corner. Although yoga has enjoyed popularity with adults for many years, ... Read More
Yoga, Tai Chi, Qi Gong Webinars
Yoga, Tai Chi, Qi Gong Stories
Milo: Big Improvements in Autism Symptoms After Rhythmic Movement
Before Rhythmic Movement: High-Functioning Autism with Echolalia Milo is currently five and a half years old. He was diagnosed with high-functioning autism at the age of four. He has echolalia and uses scripting as a form of stimming when he ... Read More
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