Yoga, Tai Chi, Qi Gong

What Are Intentional Consciousness or Quantum-Based Healing Approaches? Intentional consciousness or quantum-based healing approaches use focused awareness, intention, and energy to activate the body’s natural capacity for healing and transformation. By cultivating conscious presence and directing attention inward, individuals can ... Read More

What do yoga, tai chi and qi gong all have in common? They are all ancient mind-body healing practices and postures that have been used for thousands of years. Most modern-day workouts, especially extreme forms of exercise that may stress ... Read More

Why Yoga for Children? A couple of decades ago we were asking that question about martial arts. Now there are classes for children at martial arts studios on every corner. Although yoga has enjoyed popularity with adults for many years, ... Read More

Before Rhythmic Movement: High-Functioning Autism with Echolalia Milo is currently five and a half years old. He was diagnosed with high-functioning autism at the age of four. He has echolalia and uses scripting as a form of stimming when he ... Read More