Craniosacral Therapy

Craniosacral therapy can calm down the nervous system and improve the response to stress and anxiety, thereby enabling better focus and attention.

Craniosacral Therapy Articles

Craniosacral Therapy Main Info Page

Craniosacral Therapy Main Info Page

What Is Craniosacral Therapy? John Upledger DO, founder of the Upledger Institute, developed craniosacral therapy (CST), which is a very gentle, relaxing and hands-on intervention that can help with many physical and emotional issues. Chiropractors, osteopathic physicians, occupational therapists, physical ... Read More
Stress, the Nervous System and Gut Health

Stress, the Nervous System and Gut Health

How Does the Nervous System Affect Digestion? Digestion is not simply a mechanical or chemical process, and gut health is not simply a function of how well someone digests food or what type of food enters and exits the system ... Read More
From Tongue Ties to Sleep Issues: Structural-Functional Dental and Airway Issues in Kids

From Tongue Ties to Sleep Issues: Structural-Functional Dental and Airway Issues in Kids

Many families don’t realize how deeply oral‑motor function, breathing patterns, and structural development are connected, especially when a child struggles with feeding, speech, sleep, attention or behavior. Research and clinical experience show that early patterns like breastfeeding challenges or chronic ... Read More
A Grounding Guide for Parents to Thoughtfully Evaluate New Health Interventions for Their Child 

A Grounding Guide for Parents to Thoughtfully Evaluate New Health Interventions for Their Child 

How to Avoid "Shiny Object Syndrome" Many parents today are actively looking for new health interventions to help their children feel better and thrive, especially children with chronic conditions, struggling with a multitude of symptoms, and developmental or behavioral challenges ... Read More
Moro Reflex

Moro Reflex

What Is the Moro Reflex? The Moro reflex, often referred to as the “startle reflex,” is one of the many primal/primitive reflexes present in infants from before birth. It is a physical reaction to sudden stimuli in a baby’s environment—most ... Read More
How to Prioritize Therapies for Autism, SPD, ADHD and Other Neurodevelopmental Conditions

How to Prioritize Therapies for Autism, SPD, ADHD and Other Neurodevelopmental Conditions

Learning How to Prioritize Therapies Can Seem Overwhelming When your child is showing signs of developmental delays or has a neurodevelopmental diagnosis such as autism, SPD, ADHD or a learning disability, it can feel overwhelming to know how to prioritize ... Read More
Intentional Consciousness or Quantum-Based Healing

Intentional Consciousness or Quantum-Based Healing

What Are Intentional Consciousness or Quantum-Based Healing Approaches? Intentional consciousness or quantum-based healing approaches use focused awareness, intention, and energy to activate the body’s natural capacity for healing and transformation. By cultivating conscious presence and directing attention inward, individuals can ... Read More
Does My Child Have a Dysregulated Nervous System?

Does My Child Have a Dysregulated Nervous System?

What Is a Dysregulated Nervous System? The nervous system is like “command central” in your body. Its job is to act as the body's communication network, sending and receiving messages between the brain and the rest of the body. It ... Read More

Craniosacral Therapy Expert Interviews

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Craniosacral Therapy Stories

Jessa - Sleep and Pain Improvements After Tongue-Tie Release

Jessa: Sleep and Pain Improvements After Tongue-Tie Release

When I saw my myofunctional therapist in March of 2021 for a functional assessment, she told me, very kindly, that I did not swallow or breathe correctly. I was thinking, “How do you get to 40 and not know how ... Read More
Nathan: Sensory Processing Disorder, Reflux and Asthma

Nathan: Sensory Processing Disorder, Reflux and Asthma

My sons have healed from Sensory Processing Disorder (SPD), acid reflux, asthma and eczema. I used to wonder a long time ago if these issues were related to each other and to their developmental delays, anxiety, failure to thrive and ... Read More
Terrie PDD-NOS

Terrie: PDD-NOS

I have two daughters ages 13 and 10. My second daughter, Terrie*, has many labels including PDD-NOS (which is now an autism spectrum disorder), hypotonia, dysgraphia, dyscalculia, and Central Auditory Processing Disorder (CAPD). She has come a long way in ... Read More

Craniosacral Therapy Books

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