Craniosacral Therapy

Craniosacral therapy can calm down the nervous system and improve the response to stress and anxiety, thereby enabling better focus and attention.

Craniosacral Therapy Articles

Craniosacral Therapy Main Info Page

Craniosacral Therapy Main Info Page

What Is Craniosacral Therapy? John Upledger DO, founder of the Upledger Institute, developed craniosacral therapy (CST), which is a very gentle, relaxing and hands-on intervention that can help with many physical and emotional issues. Chiropractors, osteopathic physicians, occupational therapists, physical ... Read More
How to Support the Immune System

How to Support the Immune System

When a child's immune system is struggling, the conventional response is usually medication to suppress symptoms, but that approach treats the surface, not the source. Real, lasting improvement comes from addressing the underlying causes of immune dysfunction: what your child ... Read More
The Mind-Body-Spirit Principle and Energy Medicine

The Mind-Body-Spirit Principle and Energy Medicine

A Helpful Lens for Health and Wellness In energy medicine, the mind-body-spirit framework is often used to describe the different dimensions through which energy is expressed, exchanged, and experienced. While conventional medicine primarily focuses on measurable physical processes, energy medicine ... Read More
The Relationship Between Autism and the Cell Danger Response

The Relationship Between Autism and the Cell Danger Response

For decades, autism has been framed through a variety of lenses including genetics, behavioral, neurological, microbiome, metabolic, and more. But what if these perspectives are all describing different pieces of a deeper, unifying biological process? Dr. Robert Naviaux, a physician-scientist ... Read More
Stress, the Nervous System and Gut Health

Stress, the Nervous System and Gut Health

How Does the Nervous System Affect Digestion? Digestion is not simply a mechanical or chemical process, and gut health is not simply a function of how well someone digests food or what type of food enters and exits the system ... Read More
From Tongue Ties to Sleep Issues: Structural-Functional Dental and Airway Issues in Kids

From Tongue Ties to Sleep Issues: Structural-Functional Dental and Airway Issues in Kids

Many families don’t realize how deeply oral‑motor function, breathing patterns, and structural development are connected, especially when a child struggles with feeding, speech, sleep, attention or behavior. Research and clinical experience show that early patterns like breastfeeding challenges or chronic ... Read More
A Grounding Guide for Parents to Thoughtfully Evaluate New Health Interventions for Their Child 

A Grounding Guide for Parents to Thoughtfully Evaluate New Health Interventions for Their Child 

How to Avoid "Shiny Object Syndrome" Many parents today are actively looking for new health interventions to help their children feel better and thrive, especially children with chronic conditions, struggling with a multitude of symptoms, and developmental or behavioral challenges ... Read More
Moro Reflex

Moro Reflex

What Is the Moro Reflex? The Moro reflex, often referred to as the “startle reflex,” is one of the many primal/primitive reflexes present in infants from before birth. It is a physical reaction to sudden stimuli in a baby’s environment—most ... Read More

Craniosacral Therapy Expert Interviews

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Craniosacral Therapy Stories

Jessa - Sleep and Pain Improvements After Tongue-Tie Release

Jessa: Sleep and Pain Improvements After Tongue-Tie Release

When I saw my myofunctional therapist in March of 2021 for a functional assessment, she told me, very kindly, that I did not swallow or breathe correctly. I was thinking, “How do you get to 40 and not know how ... Read More
Nathan: Sensory Processing Disorder, Reflux and Asthma

Nathan: Sensory Processing Disorder, Reflux and Asthma

My sons have healed from Sensory Processing Disorder (SPD), acid reflux, asthma and eczema. I used to wonder a long time ago if these issues were related to each other and to their developmental delays, anxiety, failure to thrive and ... Read More
Terrie PDD-NOS

Terrie: PDD-NOS

I have two daughters ages 13 and 10. My second daughter, Terrie*, has many labels including PDD-NOS (which is now an autism spectrum disorder), hypotonia, dysgraphia, dyscalculia, and Central Auditory Processing Disorder (CAPD). She has come a long way in ... Read More

Craniosacral Therapy Books

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