Root Causes & Stressors Lack of Movement

Lack of Movement

A lack of movement is harmful to children because children’s bodies require constant and varied movement to optimally wire their brains to their bodies.

Lack of Movement Articles

Antidepressant Alternatives

Antidepressant Alternatives

Depression and anxiety are commonly misunderstood to be mental-health disorders when in fact they could be symptoms of imbalances within the body. Recent medical research (see Sources & References below) is showing time and time again that they are whole-body ... Read More
The Cost of Modern Living

The Cost of Modern Living

Why does the cost of modern living make people in the Western industrial world so sick, fat and tired? How can we have a state-of-the-art healthcare system but also have one of the sickest populations on the planet? The truth ... Read More
Health Benefits of Going Outside

Health Benefits of Going Outside

In this blog post, Maria Rickert Hong discusses the health benefits of going outside and getting some fresh air. Kids (and adults) these days have what Richard Louv, author of Last Child in the Woods: Saving Our Children from Nature-Deficit ... Read More
Visual Motor Skills and Math

Visual Motor Skills and Math

This blog is based on a talk Dr. Harry Wachs gave at the 1999 Third International Congress on Behavioral Optometry in McLean, VA about visual motor skills and math and how visual games can help with math skills. Children who ... Read More
Children Thrive with Neurodevelopmental Movement

Children Thrive with Neurodevelopmental Movement

Sonia Story of www.moveplaythrive.com explains how neurodevelopmental movement can help with symptoms of autism, ADHD, Sensory Processing Disorder and learning disabilities in this article. Parents and therapists worldwide are learning joyful, transformative movements that help children thrive. These special neurodevelopmental ... Read More
Spelling and Movement

Spelling and Movement

In this blog post, courtesy of Achievers Unlimited, Inc., we're taught how closely linked spelling and movement are. Movement Is Necessary for Spelling Learning to spell, a child visualizes the movements necessary to reproduce the letters that combine to form ... Read More
Moving Up the Developmental Pyramid: Motor Skills Development

Moving Up the Developmental Pyramid: Motor Skills Development

Joye Newman explains why motor skills development from crawling, pulling up, walking and climbing are foundational for cognitive skills development in this blog post. For many adults, exercise is a luxury. For children, however, physical activity isn't a luxury; it's ... Read More
Habits & Lifestyle

Habits & Lifestyle

There are many elements of the standard American lifestyle that contribute to disease-causing physiological imbalances, such as gut dysbiosis, immune dysregulation and nutritional deficiencies. These elements are many, but can be summarized by a few key American habits. Less Time ... Read More

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Lack of Movement Stories

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Lack of Movement Books

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