Glutamate

Glutamate is an excitatory neurotransmitter that can cause neural inflammation and cell death (excitotoxicity) in the presences of excess calcium. It can cause many symptoms associated with autism, ADHD and SPD, and most processed foods contain high amounts of free glutamate.

Glutamate Articles

Which Diet Is Best for a Child with Autism?

Which Diet Is Best for a Child with Autism?

Parents have been implementing special diets for years to help improve the health of and reduce symptoms in their children with autism. Given the number of cookbooks and blogs dedicated to this subject, it appears the gluten-free/casein-free (GFCF) diet was ... Read More
low glutamate diet

Low-Glutamate Diet Main Info Page

One mom in California, biochemist Katherine Reid PhD, used her science-based knowledge to create a low-glutamate diet that stabilizes protein and eliminates all inflammatory foods that were excitatory for her daughter with autism. The diet is called the Reduced Excitatory ... Read More
Neurotransmitter Imbalances

Neurotransmitter Imbalances Main Info Page

What Are Neurotransmitter Imbalances? Neurotransmitter imbalances are common in mood and behavior disorders such as: Bipolar disorder Depression Anxiety Seasonal Affective Disorder (SAD) Pyrrole disorder Eating disorders Obsessive Compulsive Disorder (OCD) ADHD/ADD Schizophrenia Oppositional Defiant Disorder (ODD) Addictive behaviors Many ... Read More
How to Reduce Inflammation

How to Reduce Inflammation

It's important to know how to reduce inflammation if your child has a neurodevelopmental disorder, mood disorder, autoimmune disorder or other chronic health condition. Inflammation is the body’s way of fighting against harmful pathogens and toxins and protecting itself. An ... Read More
Healing Diets and Foods

Healing Diets and Foods

What Does Healing the Gut Entail? Keeping the gut clean and not continually having your child eat foods with toxins and chemical preservatives will help facilitate healing the gastrointestinal tract more efficiently. Sometimes changes are subtle and on a deeper ... Read More
Food Affects Mood

Food Affects Mood

How Does Food Affect Mood? No one likes to hear the old adage "you are what you eat", but food affects mood, especially for children. Children in general can be very sensitive to foods, resulting in mood changes very quickly ... Read More
Piracetam: A Powerful Learning Tool for Learning Disabilities and Dyspraxia

Piracetam: A Powerful Learning Tool for Learning Disabilities and Dyspraxia

Kelly Dorfman, MS, LDN discusses how piracetam can help with ADHD and learning disabilities. Rosie had multiple learning and language disabilities related to a seizure disorder that had resisted medical treatment. "The little men in my head make the lights ... Read More
SPD, ADHD and Autism Calming Strategies

SPD, ADHD and Autism Calming Strategies

In this blog post, Kelly Dorfman, MS, LND provides ideas for calming strategies for those with SPD, ADHD, autism and other chronic health conditions. The brain needs a balance between excitatory and calming chemicals to control the body's activity level ... Read More

Glutamate Expert Interviews

Glutamates and Autism with Katie Reid PhD
Navigating the Low-Glutamate REID Diet with Andi Stowe of Nourished Blessings
GABA and Glutamate: What Works for Anxiety? with Trudy Scott

Glutamate Stories

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Glutamate Books

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