Gut-Healing Diets
Gut-healing diets can improve symptoms of neurodevelopmental, mood and autoimmune disorders by healing the gut. These diets recognize the value of the microbiome in our intestinal tracts in preventing and healing these and other disorders. Examples of this type of diet are the Body Ecology Diet, the Gut and Psychology (GAPS) diet, the Paleo/primal diet and the Specific Carbohydrate Diet (SCD).
Gut-Healing Diets Articles
Paleo/Primal Diet Main Info Page
What Is the Paleo/Primal Diet? The Paleo/primal diet is a gut-healing diet that is used to heal symptoms of gastrointestinal, autoimmune, neurological, metabolic and mood disorders as well as most chronic health conditions. The Paleo diet removes all processed foods, ... Read More
Neurotransmitter Imbalances Main Info Page
What Are Neurotransmitter Imbalances? Neurotransmitter imbalances are common in mood and behavior disorders such as: Bipolar disorder Depression Anxiety Seasonal Affective Disorder (SAD) Pyrrole disorder Eating disorders Obsessive Compulsive Disorder (OCD) ADHD/ADD Schizophrenia Oppositional Defiant Disorder (ODD) Addictive behaviors Many ... Read More
GAPS Diet (Gut and Psychology Syndrome) Main Info Page
What Is the GAPS Diet? The GAPS diet is a dietary solution to a healthier brain and improved immune activity within the body. It is often used by parents to control symptoms of autism, ADHDÂ and other neurodevelopmental disorders within their ... Read More
Specific Carbohydrate Diet Main Info Page
What Is the Specific Carbohydrate Diet? The Specific Carbohydrate Diet may help children with autism, ADHD, asthma, allergies, autoimmune disorders and more because many of them have gut problems, food sensitivities, poor digestion and/or malabsorption. A medical-research study found altered intestinal ... Read More
Bipolar Disorder Redefined
What Is Bipolar Disorder? Bipolar disorder is characterized by abnormal, uncontrolled mood swings or possible wild outbursts. Symptoms may be mild, moderate or even severe and could impact a person’s ability to live, their energy levels, their decision making, their ... Read More
A Grounding Guide for Parents to Thoughtfully Evaluate New Health Interventions for Their ChildÂ
How to Avoid "Shiny Object Syndrome" Many parents today are actively looking for new health interventions to help their children feel better and thrive, especially children with chronic conditions, struggling with a multitude of symptoms, and developmental or behavioral challenges ... Read More
SIBO (Small Intestine Bacterial Overgrowth)
What Are SIBO and SIFO? SIBO stands for Small Intestine Bacterial Overgrowth, a gastrointestinal condition characterized by an excessive rise in the population of bacteria in the small intestine—bacteria that are typically found in greater numbers in the large intestine ... Read More
How to Prioritize Therapies for Autism, SPD, ADHD and Other Neurodevelopmental Conditions
Learning How to Prioritize Therapies Can Seem Overwhelming When your child is showing signs of developmental delays or has a neurodevelopmental diagnosis such as autism, SPD, ADHD or a learning disability, it can feel overwhelming to know how to prioritize ... Read More
Gut-Healing Diets Stories
Clara’s Eczema Is Gone
I helped my daughter to heal from eczema, and there is hope. Before Clara got better, life was really challenging, not just for her because she was the one suffering, but really for the whole family because she'd be up ... Read More
Colton’s PANS/PANDAS Is Gone
I helped my son heal from PANS PANDAS, and there is hope. A Rough Pregnancy and Birth He was born preemie at thirty five weeks. I had a really rough pregnancy. I had rheumatoid arthritis, which flared like crazy. I ... Read More
Thomas Lost His Autism Diagnosis
I helped my son heal from autism. You can too. My lowest low was when I was told I was likely too old to be a mother, and this is why Thomas was the way he was. I didn't know ... Read More
Replay The Documenting Hope Conference VideosÂ
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