Sleep Issues

Phenols are the chemical compounds that give color to foods such as the red in a raspberry and the blue in a blueberry; phenolic compounds created by plants are called salicylates. Phenols are also found in artificial colors, artificial flavors ... Read More

Because sleep-related problems affect an estimated 50-70 million Americans of all ages and socioeconomic classes, we've put together some tips about sleep solutions. We have all heard it… “You spend about 1/3 of your life in bed.” While we may ... Read More

What Is Melatonin? Melatonin as a supplement has now become a household word with so many children experiencing sleep issues. However, most of us are not too familiar with melatonin, the hormone. Melatonin the hormone is produced in every cell ... Read More

What Is Low Blood Sugar? The body typically uses glucose - a simple carbohydrate - for its immediate energy needs; the amount circulating in the body is known as blood sugar. Blood sugar levels below 70 milligrams per deciliter are ... Read More

Jin Shin Jyutsu® brings health and harmony to body, mind and spirit, enhancing our body’s natural ability to heal. Origins Of Jin Shin Jyutsu Jin Shin Jyutsu, a physio-philosophy, is an ancient art of harmonizing the flow of life energy ... Read More

In this blog post, occupational therapist Anne Buckley Reen, OTR/L offers tips of what to do if your child is not sleeping well. Most of us take a good night’s sleep for granted. For many children and adults however, lack ... Read More

What Is Herbal Medicine? Herbal medicine, also referred to as botanical medicine or phytotherapy, is the practice of using plants or plant extracts for therapeutic purposes. For thousands of years, people across cultures worldwide have used the healing properties of ... Read More

Famed feng shui practitioner William Spear gives his tips for good feng shui for bedrooms for a better night's sleep. Mrs. London's Home A few years ago, I visited the home of the London family, who were planning to move ... Read More

Yadira V. Calderon, mother of Thomais M. (nine years old), writes about her daughter's recovery journey from autism. Autism and positivism do not seem to be two words that many people combine; I can understand why, but I want to ... Read More

Something Was Wrong I knew something wasn't quite right shortly after giving birth to my daughter, Ella. Nursing was difficult. When she started ''waking up" after those early weeks there was no "peace" about her. She wriggled and writhed and arched, ... Read More

My sons have healed from Sensory Processing Disorder (SPD), acid reflux, asthma and eczema. I used to wonder a long time ago if these issues were related to each other and to their developmental delays, anxiety, failure to thrive and ... Read More