Healing Fats

What Are Neurotransmitter Imbalances? Neurotransmitter imbalances are common in mood and behavior disorders such as: Bipolar disorder Depression Anxiety Seasonal Affective Disorder (SAD) Pyrrole disorder Eating disorders Obsessive Compulsive Disorder (OCD) ADHD/ADD Schizophrenia Oppositional Defiant Disorder (ODD) Addictive behaviors Many ... Read More

In this blog post, nutritionist Kelly Dorfman tells us why breakfast is important and how to choose what's for breakfast. Manage Glucose Levels Breakfast is the most important meal of the day! We’ve all heard that maxim. What is a ... Read More

Healing the gut begins with Hippocrates' concept of “Let food be thy medicine and medicine be thy food.” Hippocrates, the Greek physician in 400 BC, also stated: “All diseases begin in the gut”. The concept has definitely been around for ... Read More

It's important to know how to reduce inflammation if your child has a neurodevelopmental disorder, mood disorder, autoimmune disorder or other chronic health condition. Inflammation is the body’s way of fighting against harmful pathogens and toxins and protecting itself. An ... Read More

Our supplement checklist guides you through the basics; consult your healthcare practitioner for specific information about your child's needs. Does your child take an active B-vitamin complex to help calm down anxiety and support the nervous system?  Does your child ... Read More

We've developed a basic diet checklist for you to consult because making dietary changes is the first step to healing. Have you established which diet or diets would be well-suited for your child’s health condition? Have you done a food ... Read More

Due to soil depletion and farming practices, many of the crops grown today (even organic) are missing essential nutrients such as vitamins and minerals that they used to have decades ago. Major nutrients such as magnesium, zinc, vitamin B6 and ... Read More

In nutrition 101, the name of the game is to be able to get your children to eat more nutritiously in all of the macronutrient categories. Macronutrients Macronutrients are building blocks that basically fuel our body. They provide energy and ... Read More