Food & Mood

Children are increasingly being prescribed pharmaceutical medication to help them deal with emotional and behavioral problems as well as mood symptoms. What Types of Emotional, Behavioral and Mood Symptoms Are Commonly Seen in Our Kids? Depression: May be exhibited as ... Read More

What Is Metabolic Psychiatry? Metabolic psychiatry is an emerging field that explores the connection between blood-sugar dysregulation and mood disorders, behavioral challenges, mental health challenges and neurodevelopmental challenges. Research shows (see Sources & References, below) that correcting blood-sugar imbalances can ... Read More

Depression and anxiety are commonly misunderstood to be mental-health disorders when in fact they could be symptoms of imbalances within the body. Recent medical research (see Sources & References below) is showing time and time again that they are whole-body ... Read More

Phenols are the chemical compounds that give color to foods such as the red in a raspberry and the blue in a blueberry; phenolic compounds created by plants are called salicylates. Phenols are also found in artificial colors, artificial flavors ... Read More

What Are Neurotransmitter Imbalances? Neurotransmitter imbalances are common in mood and behavior disorders such as: Bipolar disorder Depression Anxiety Seasonal Affective Disorder (SAD) Pyrrole disorder Eating disorders Obsessive Compulsive Disorder (OCD) ADHD/ADD Schizophrenia Oppositional Defiant Disorder (ODD) Addictive behaviors Many ... Read More

How Does Food Affect Mood? No one likes to hear the old adage "you are what you eat", but food affects mood, especially for children. Children in general can be very sensitive to foods, resulting in mood changes very quickly ... Read More