Sleep Support
Sleep is foundational to healing. Learn about ways to support your child’s sleep and have them sleeping like a baby in these articles and webinars.
Sleep Support Articles
Stress, the Nervous System and Gut Health
How Does the Nervous System Affect Digestion? Digestion is not simply a mechanical or chemical process, and gut health is not simply a function of how well someone digests food or what type of food enters and exits the system ... Read More
How to Prioritize Therapies for Autism, SPD, ADHD and Other Neurodevelopmental Conditions
Learning How to Prioritize Therapies Can Seem Overwhelming When your child is showing signs of developmental delays or has a neurodevelopmental diagnosis such as autism, SPD, ADHD or a learning disability, it can feel overwhelming to know how to prioritize ... Read More
How the Body Maintains Homeostasis and Optimal Function with Bioregulation
What Is Bioregulation? The human body is a complex and dynamic system designed to maintain stability and function in the face of internal and external changes. This process is known as homeostasis and is essential for survival and well-being. Bioregulation ... Read More
Foundations of Health
What Are the Foundations of Health? When facing a complex chronic health or developmental condition, it's easy to fall into the mindset that only something highly sophisticated—like stem cell therapy or a cutting-edge biologic drug—holds the key to healing. This ... Read More
A Disrupted Circadian Rhythm Can Negatively Affect Health
What Is Circadian Rhythm? Any bodily process that occurs regularly on a 24-hour cycle is known as a circadian rhythm. The most common circadian rhythm is the sleep-wake cycle, and that’s what this article discusses. For simplicity, the sleep-wake cycle ... Read More
Sleep Solutions
Because sleep-related problems affect an estimated 50-70 million Americans of all ages and socioeconomic classes, we've put together some tips about sleep solutions. We have all heard it… “You spend about 1/3 of your life in bed.” While we may ... Read More
Lifestyle Checklist
Our lifestyle checklist is designed to lower your family's stress level and create a healing home environment. Do you have a routine with your children? Does your family eat together at the same time? Are your children sleeping with cotton ... Read More
Child Not Sleeping Well – What to Do?
In this blog post, occupational therapist Anne Buckley Reen, OTR/L offers tips of what to do if your child is not sleeping well. Most of us take a good night’s sleep for granted. For many children and adults however, lack ... Read More
Sleep Support Stories
Grace Overcame Lyme Disease and Alice in Wonderland Syndrome
I'm helping my daughter Grace heal from Lyme disease and its symptoms and there is hope. Grace is my first daughter and when she was born she was a hundred percent neurotypical, healthy in every way, and we were just ... Read More
Ava Reversed Lyme Disease and PANS
I helped my daughter heal from Lyme disease and PANS, and there's so much hope, and you can, too. Truly, like, the minute she was born, she had a very dysregulated nervous system, sleep disturbances, gut issues, immune system. I ... Read More
Jessa: Sleep and Pain Improvements After Tongue-Tie Release
When I saw my myofunctional therapist in March of 2021 for a functional assessment, she told me, very kindly, that I did not swallow or breathe correctly. I was thinking, “How do you get to 40 and not know how ... Read More
Sleep Support Books
Replay The Documenting Hope Conference Videos
You can purchase all of the 2024 Documenting Hope Conference videos by clicking the video below.
