Vagal Tone

Vagal tone refers to the ability of the vagus nerve to keep the body calm after a very stressful situation and activate the “rest and digest” state of the parasympathetic nervous system.

Vagal Tone Articles

Improving Vagal Tone

Improving Vagal Tone

The most widespread emotion experienced in today’s world just might be anxiety. This is of no surprise given how stressful things are these days. The accelerated pace of life can impact our lives whether we are ready or not. The ... Read More

Vagal Tone Webinars

How to Have a Resilient Child with Elisa Song MD
Vagus Nerve Healing

Vagal Tone Stories

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Vagal Tone Books

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