Breathwork
Breathwork helps children control their breathing patterns to shift the body into a state of “rest and digest” and out of “fight or flight”.
Breathwork Articles
Moro Reflex
What Is the Moro Reflex? The Moro reflex, often referred to as the “startle reflex,” is one of the many primal/primitive reflexes present in infants from before birth. It is a physical reaction to sudden stimuli in a baby’s environment—most ... Read More
Intentional Consciousness or Quantum-Based Healing
What Are Intentional Consciousness or Quantum-Based Healing Approaches? Intentional consciousness or quantum-based healing approaches use focused awareness, intention, and energy to activate the body’s natural capacity for healing and transformation. By cultivating conscious presence and directing attention inward, individuals can ... Read More
How to Use Breathwork for Calming
Using breathwork for calming the body into a state of rest and digest is a free and easy method that can be done anywhere, anytime. Breathwork is a powerful technique that can help both parents and children reach a state ... Read More
Breathwork Expert Interviews
Breathwork Stories
Jessa: Sleep and Pain Improvements After Tongue-Tie Release
When I saw my myofunctional therapist in March of 2021 for a functional assessment, she told me, very kindly, that I did not swallow or breathe correctly. I was thinking, “How do you get to 40 and not know how ... Read More
Breathwork Books
Replay The Documenting Hope Conference Videos
You can purchase all of the 2024 Documenting Hope Conference videos by clicking the video below.
