Breathwork
Breathwork helps children control their breathing patterns to shift the body into a state of “rest and digest” and out of “fight or flight”.
Breathwork Articles
How to Use Breathwork for Calming
Using breathwork for calming the body into a state of rest and digest is a free and easy method that can be done anywhere, anytime. Breathwork is a powerful technique that can help both parents and children reach a state ... Read More
Breathwork Webinars
Breathwork Stories
Jessa: Sleep and Pain Improvements After Tongue-Tie Release
When I saw my myofunctional therapist in March of 2021 for a functional assessment, she told me, very kindly, that I did not swallow or breathe correctly. I was thinking, “How do you get to 40 and not know how ... Read More
Breathwork Books
Replay The Documenting Hope Conference Videos
You can purchase all of the 2024 Documenting Hope Conference videos by clicking the video below.
