Reducing Stress

Children are increasingly being prescribed pharmaceutical medication to help them deal with emotional and behavioral problems as well as mood symptoms. What Types of Emotional, Behavioral and Mood Symptoms Are Commonly Seen in Our Kids? Depression: May be exhibited as ... Read More

When a child's immune system is struggling, the conventional response is usually medication to suppress symptoms, but that approach treats the surface, not the source. Real, lasting improvement comes from addressing the underlying causes of immune dysfunction: what your child ... Read More

A Helpful Lens for Health and Wellness In energy medicine, the mind-body-spirit framework is often used to describe the different dimensions through which energy is expressed, exchanged, and experienced. While conventional medicine primarily focuses on measurable physical processes, energy medicine ... Read More

What Is Bipolar Disorder? Bipolar disorder is characterized by abnormal, uncontrolled mood swings or possible wild outbursts. Symptoms may be mild, moderate or even severe and could impact a person’s ability to live, their energy levels, their decision making, their ... Read More

Parents today are being told to trust a medical fix for their child’s weight. In exam rooms across the country, doctors are prescribing injectable GLP-1 drugs to children within minutes of raising weight concerns. Families are reassured these medications are ... Read More

Blue light from screens and devices can raise blood sugar and cortisol, while red-light therapy can lower them. Read on to find out why and what you can do. Effects of Blue Light on Blood Sugar Sunlight contains the most ... Read More

What Is the Moro Reflex? The Moro reflex, often referred to as the “startle reflex,” is one of the many primal/primitive reflexes present in infants from before birth. It is a physical reaction to sudden stimuli in a baby’s environment—most ... Read More

Using breathwork for calming the body into a state of rest and digest is a free and easy method that can be done anywhere, anytime. Breathwork is a powerful technique that can help both parents and children reach a state ... Read More

I'm helping my daughter Grace heal from Lyme disease and its symptoms and there is hope. Grace is my first daughter and when she was born she was a hundred percent neurotypical, healthy in every way, and we were just ... Read More

I helped my daughter heal from Lyme disease and PANS, and there's so much hope, and you can, too. Truly, like, the minute she was born, she had a very dysregulated nervous system, sleep disturbances, gut issues, immune system. I ... Read More