Magnesium

As many as 80% of Americans are deficient in magnesium, which is a vital mineral for our hearts, bones, gut health, nervous system, sugar metabolism and so much more.

Magnesium Articles

Neurotransmitter Imbalances

Neurotransmitter Imbalances Main Info Page

What Are Neurotransmitter Imbalances? Neurotransmitter imbalances are common in mood and behavior disorders such as: Bipolar disorder Depression Anxiety Seasonal Affective Disorder (SAD) Pyrrole disorder Eating disorders Obsessive Compulsive Disorder (OCD) ADHD/ADD Schizophrenia Oppositional Defiant Disorder (ODD) Addictive behaviors Many ... Read More
Magnesium The Super Mineral

Magnesium: The Super-Mineral

In this blog post, Kelly Dorfman teaches us about the importance of magnesium, symptoms of deficiency and how to correct it. Benefits of Magnesium Magnesium is perhaps one of the most necessary minerals for healing and recovery. Here's a short ... Read More
Nutritional Deficiencies Main Info Page

Nutritional Deficiencies Main Info Page

Most children with chronic illness diagnoses or symptoms are known to have nutritional deficiencies. This does not mean that they are not eating or that they are starving, rather, it means that their bodies are either: a) Not getting the ... Read More
Testing and Measuring Biomarkers in Children

Testing and Measuring Biomarkers in Children

Can Biomarkers Help Parents Make Sense of a Child’s Symptoms or Behaviors? When it comes to investigating the source of children’s symptoms and behaviors and finding clinical guidance for their healing journeys, lab tests that measure biomarkers can be very ... Read More
Supplements for Picky Eaters: What to Know and How to Help Your Child 

Supplements for Picky Eaters: What to Know and How to Help Your Child 

When Picky Eating Feels Concerning If your child eats only a handful of foods or refuses most nutrient-dense options, you’re not alone and your concerns are valid. Nutrition plays an essential role in growth, brain development, immune function, and emotional ... Read More
Non-Celiac Gluten Sensitivity

Non-Celiac Gluten Sensitivity

Gluten has become a major topic of discussion in the world of pediatric health, often at the center of conversations about digestion, allergies, and chronic health issues. Many families find themselves confused by terms like "celiac disease," "wheat allergy," and ... Read More
Addressing the Root Causes of Picky Eating

Addressing the Root Causes of Picky Eating

Many children with developmental differences, sensory processing challenges, or chronic health concerns also struggle with picky eating. When this kind of eating pattern is persistent, intense, or limiting, it’s usually not just about strong food preferences, it’s a symptom of ... Read More
Using Lab Tests and Assessments to Uncover Root Causes in Children’s Health

Using Lab Tests and Assessments to Uncover Root Causes in Children’s Health

When a child is struggling with health or developmental challenges, addressing symptoms alone may not provide lasting relief. To promote true healing and development, it’s important to look for root causes—underlying imbalances in the body that may be contributing to ... Read More

Magnesium Expert Interviews

Teen Depression and Anxiety with Laurie Goldman MD
Nutritional Supplementation for Neurodevelopmental and Mood Disorders with James Greenblatt MD
Functional Nutrition for Anxiety with Andrea Nakayama

Magnesium Stories

Eric - chronic constipation

Eric: Chronic Constipation

My four year old son, Eric was terribly constipated. He would go for several days without a bowel movement, and when he did finally go, he would sit on the toilet for what seemed like hours, straining. He seemed to ... Read More

Magnesium Books

Eat Well Supplement Well Digest Well: A Nonconformist Approach To Optimal Health
Adrenal Fatigue: The 21st Century Syndrome
The Magnesium Miracle

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