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Articles Conditions Eczema and Other Skin Problems Eczema and Other Skin Problems Main Info Page

Eczema and Other Skin Problems Main Info Page

What Are Eczema and Other Skin Problems?

Skin problems are very common in children and may even be evident at birth due to some exposure or infection in utero. The early infant/toddler years are a risk period for diaper-related skin problems, thrush and many skin disorders that develop due to many environmental exposures and immune related issues that young children may experience. About 20% of children with eczema will continue to have it as an adult.

Some common childhood skin problems may include:

  • Eczema
  • Diaper rash
  • Seborrheic dermatitis (cradle cap)
  • Chickenpox
  • Measles
  • Warts
  • Acne
  • Fifth disease
  • Hives
  • Ringworm
  • Rashes from bacterial or fungal infections
  • Rashes from allergic reactions

What Your Doctor May Tell You About Eczema and Other Skin Problems

If your child’s skin problem is serious enough, your child’s doctor will likely tell you to see a dermatologist (specialist) who will be able to identify and treat difficult cases. In most cases, your child’s doctor will view your child’s skin problems as a skin issue in isolation to anything else going on with your body. The treatment protocol may be topical creams or lotions and may require some removal such as warts or cysts.

In more serious cases, your child’s doctor may suggest steroid (cortisone) or antibiotic creams to eliminate the problem topically. In the case of a rash developed from an allergy, your child’s doctor may tell you that your child has “contact dermatitis”, which is the general name when the specifics are not understood. An antihistamine will likely be recommended.

Another Way of Thinking About Eczema and Other Skin Problems

The “Atopic March”

Before treating skin symptoms with a steroid (cortisone) cream or other treatments that suppress the immune system, consider doing a little detective work to identify the root cause of the symptom or symptoms. Please note that skin problems such as eczema can lead to the development of asthma if the skin problem is treated with a steroid (cortisone) cream. Steroids suppress the immune system, thus driving the disease process deeper. Eczema, allergies and asthma are known as the “atopic march” or “atopic triad”, and up to 76% of children with severe eczema as children will go on to develop asthma. According to Ana-Maria Temple MD, 60% of children with eczema develop seasonal allergies and 30% develop food allergies.

Skin as an Indicator

If toxins can’t come out through the skin, the lungs may be the next organ of toxin elimination. Problems seen on the skin usually indicate one or more underlying imbalances that need to be addressed.

The skin is the body’s first line of defense. It is also a major excretory organ that your body uses to eliminate toxins. If you see skin symptoms, it is a good indicator that the body is trying to eliminate something such as a toxin (chemical or microbial).

It is also very common for heavy metal toxicity to show up on the skin. For example, arsenic contamination can result in keratosis pilaris, which shows up as yellow calluses on the feet and hands, split skin between the toes, or marks on the skin. Mercury poisoning can cause red rashes.

Viral, bacterial and fungal infections can cause various types of rashes or may show up at the end of an acute illness. If a rash is persistent or is recurrent, it could be a chronic infection such as strep, Human Herpes Virus #6 (roseola) or Lyme disease and other vector-borne illnesses such as Bartonella, Baabesia or Erlichia.

Persistent rashes are not normal and underlying causes should always be explored.

Multiple Causes

There can also be multiple causes for any given skin symptom. For example, peeling skin on the feet is often associated with a fungal infection, but it can also be a sign of a chronic strep infection, which occurs when the immune system is overburdened and dysregulated.

In order to eliminate skin problems, it is important to address toxicity, yeast overgrowth such as Candida, fungus, mold, parasites, viruses, bacteria, nutritional deficiencies and other imbalances that may be going on with the immune system.

Precursor to More Serious Diagnoses

Eczema is a common soft sign that precedes more serious diagnoses such as anaphylactic allergies, autoimmune disorders, mood disorders such as anxiety, ADHD, Sensory Processing Disorder, PANS/PANDAS and autismIn a study of over 69 million children, 13% had eczema. Of these:

  • 11% had a learning disability such as ADHD.
  • 11% had memory difficulties.
  • Children with eczema were two to three times as likely to have a learning or memory difficulty than children without eczema.

Other studies (see Sources & References, below) have documented that children with eczema have a higher prevalence of anxiety and other mental health issues. One study in particular noted that 15% of children with eczema also had ADHD; the researchers theorized this might be due to more night waking due to the itchiness of eczema.

This increaesd prevalence is likely because, as noted above, the skin is the first organ to declare that there are underlying imbalances that need to be addressed. All of these more serious diagnoses often share many of the same underlying root causes, although each child has his or her own unique genetic makeup and total load burden that controls how or if these root causes are expressed. Think of eczema and other chronic rashes as the tip of an iceberg. Only the tip is seen above the water, but there is often a larger amount that cannot be seen.

Eczema and Other Skin Problems Healing Checklist

Calm the Nervous System

As Tony Ebel DC explained in our expert interview of him, nervous-system dysregulation is a common cause of eczema, ear infections, and other soft signs that there are imbalances within a child’s body. This dysregulation can come about from a variety of stressors, but birth trauma is a very common cause. Remember that the body cannot heal if it is in a state of stress, so learn about the many ways to destress the body, whether it’s through structural therapies such as neurologic chiropractic care, mind-body-spirit therapies, neurodevelopmental therapies, or strategies to boost vagal tone such as breathwork.

Change the Diet

Sugar, preservatives, artificial colors, and artificial flavors should immediately be eliminated. In addition, foods that your child’s immune system is sensitive to may be causing your child to have eczema or other rashes. Gluten, dairy, eggs, soy and corn are common culprits, and you may want to trial an elimination diet of each of these (or other) ingredients to see if they could be causing skin problems.

Heal the Gut

A gut-healing diet such as the GAPS diet, Body Ecology Diet, Specific Carbohydrate Diet and the Paleo/primal diet can help to rebalance the gut dysbiosis that is common in children with eczema. These diets typically follow many of the same principles as listed above in “Change the Diet” with a few extra steps that remove the preferred food of gut pathogens while providing prebiotic and probiotic foods to helpful gut microbes. We recommend following one of these specialty diets for at least six months and keeping a food journal to see if any positive or negative changes occur for your child. You can also read our page on healing the gut here.

Avoid Antibiotics

Gut dysbiosis is a common root cause of eczema and other skin problems, and it is often preceded by the use of antibiotics by either the mother before or during pregnancy or by the child for conditions such as ear infections. Antibiotics are not always necessary for the relief of pain from ear infections. Please check out our resources here for learning about other ways to address them.

Remember that glyphosate, commonly found in the RoundUp herbicide, acts as an antibiotic. Glyphosate is found in high levels on non-organic foods such as wheat, corn and soy, so be sure to eat only organic versions of those foods if eating them at all. Many people who visit European countries often comment that they’re able to eat wheat products with no adverse affect. This may be due to the nonuse of glyphosate on their crops.

Assess Blood-Sugar Levels

Higher-than-optimal fasting blood sugar levels (typically above 85 mg/dl) can increase insulin, which can in turn, cause higher stress chemicals as well as inflammation. Chronically red skin, rashes and eczema are common outer signs that there is chronic inflammation within the body. Chronically elevated blood-sugar levels can also meaningfully contribute to gut dysbiosis, mentioned above.

Check for Mold

Mold exposure is associated with an increased risk of developing or worsening eczema. Keep in mind that exposure could be happening at home or at your child’s school. One of the best indicators that mold may be a problem for your child is if symptoms improve while away from the home or school for more than a few days. We have extensive resources on our website about how to test for mold in the home or school, which you can find here, and how to test if there is reactivity by your child’s body, which you can find here.

In our experience, if healing of a chronic health condition has stalled or plateaued, there is usually a hidden mold problem in the home or school.

Detoxify the Body

Eczema is a signal by the body that it needs help with detoxification. There are gentle ways to help a child’s body detoxify, such as Epsom salts baths, sweating, and eating cruciferous vegetables such as broccoli and cauliflower. You can learn more about these and other methods here. In addition, practitioners such as homotoxicologists and naturopaths can provide additional tools for detoxificaiton.

Other Items to Consider

Please review the lists in the blue box below to see if there are other diet, lifestyle and therapies to consider. Click on the small white circles at the bottom of the box to advance to the next subject.

Make Lifestyle Changes

Eat a Clean Diet

Use Only High-Quality Fats

  • Coconut oil
  • Olive oil (unheated)
  • Avocados
  • Medium-Chain Triglycerides (MCT) oil
  • Grass-fed ghee
  • Duck fat
  • Grass-fed beef tallow
  • Cod liver oil (unheated)
  • Walnut oil (unheated)

Remove Vegetable Oils and Trans Fats

  • Canola
  • Corn
  • Soy
  • Safflower
  • Sunflower
  • Hydrogenated vegetable oils (Crisco, etc.)
  • Margarine

Include High-Quality Protein with Every Meal

  • Pasture-raised eggs, chicken and other fowl
  • Grass-fed beef, lamb and other red meats
  • Wild-caught fish
  • Legumes
  • Nuts

Add Fermented Foods and Probiotics

These will keep the gastrointestinal system and microbiome healthy and strong which in turn will keep the immune system strong.

  • Eat kefir yogurts, if dairy is tolerated
  • Eat fermented vegetables such as sauerkraut and kim chi
  • Eat umeboshi plums, which are very alkalizing
  • Eat miso soup, if soy is tolerated
  • Take a quality probiotic, such as VSL #3, Gut Pro, Dr. Ohirra’s Live Cultured Probiotics, Garden of Life, Klaire Labs. Work with your practitioner for a more targeted probiotic.

Optimize Blood Sugar

Blood sugar that is too high can lead to excess inflammation and hormonal imbalances.

Blood sugar that is too low can lead to attention and behavioral problems.

We recommend keeping blood sugar optimized so that it's neither too low nor too high.

Do an Elimination Diet

Children with chronic health conditions often have hidden food sensitivities and intolerances that exacerbate their symptoms. With an elimination diet, remove potentially inflammatory foods such as:

  • Casein
  • Gluten
  • Soy
  • Corn
  • Eggs
  • Fish
  • Shellfish
  • Nuts
  • Peanuts

Clean up Your Environment

  • Identify and remove possible environmental triggers, such as mold, dust, pet dander, and electromagnetic fields (EMFs)
  • Identify and remove possible toxic exposures in the home from purchased products, such as detergents, soaps, lotions, and other cleaning and personal care products
  • Remove animals (both live and stuffed!)
  • Remove carpets
  • Use non-toxic cleaners
  • Use non-toxic building materials

Lower Stress Levels

Viruses, bacteria and other pathogens become more active when the body is in a state of stress.

By teaching your child ways to self-regulate with practices such as prayer, reiki, meditation, yoga, qi gong, tai chi and the Emotional Freedom Technique (tapping), they can become good advocates for themselves and become active participants in the recovery process.

Practitioners of techniques such as EMDR (Eye Movement Desensitization Retraining) and jin shin jyutsu can lower stress levels for your child, as well.

See an Integrative Practitioner

Naturopaths, functional-medicine practitioners, Ayurvedic practitioners, homeopaths, Traditional Chinese Medicine practitioners, and homotoxicologists can improve symptoms of gastrointestinal disorders naturally so that the child’s immune, sensory, neurological and nervous systems develop without being compromised.

Ask Your Practitioner to Run Some Laboratory Tests

  • Enzyme-Linked Immunosorbent Assay (ELISA) for possible food sensitivities and allergies
  • Nutritional deficiencies in vitamins and minerals, especially vitamin D
  • NutrEval by Genova Diagnostics Labs for malabsorption, gut dysbiosis, cellular energy, mitochondrial metabolism, neurotransmitter metabolism, vitamin deficiencies, toxin exposure and detoxification need
  • Organic Acid Test (OAT) for yeast overgrowth, other microbial infections and oxalates
  • Inflammation markers such as C-Reactive Protein (CRP)
  • Fasting blood sugar and insulin levels
  • Comprehensive Digestive Stool Analysis (CDSA)

Have Your Child Tested for PANS/PANDAS and Lyme Disease

Pathogenic infections and environmental offenders can cross the blood-brain barrier and cause neurological symptoms known collectively as PANS/PANDAS. However, not many practitioners know how to test for and treat these conditions. Common tests are:

  • Serum Anti-Streptolysin O (ASO) titer
  • Serum Anti-Streptococcal DNase B (ASDB) titer
  • Cunningham panel
  • Lyme disease and Lyme co-infections
  • Specific viruses, especially herpetic viruses
  • Mycoplasma pneumoniae infection
  • Heavy metals and other toxins
  • Mold

Use Supplements with Your Practitioner's Guidance

Always work with your practitioner to determine the brand, type and dosage of supplements. Common supplements include the following:

Help Your Child Detoxify

  • Make sure your child is pooping every day. Learn more about how to clear up constipation and diarrhea.
  • Have your child exercise or move every day. Sweating carries toxins out of the body.
  • See a homotoxicologist, naturopath or homeopath for drainage remedies and detoxification aids. You can find a practitioner here.
  • Optimize blood sugar to allow the liver to spend more time detoxing rather than processing sugar.
  • Ionic foot baths can help detox unwanted pathogens and are easy to do with children.
  • Infared saunas can detox heavy metals through the skin by sweating. However, this form of detoxification may not be suitable for young children who lack the ability to sweat.
  • Epsom salt baths add sulfur transdermally to help with detox.

See a NAET or BioSET Practitioner

Children with chronic health conditions typically also have food allergies and/or food sensitivities and intolerances.

NAET (Namudripad's Allergy Elimination Technique) and BioSET are two non-invasive methods of allergy elimination.

See a Chiropractor

A chiropractor can perform spinal cord adjustments, which can improve communication in the nervous system.

See an Acupuncturist

Acupuncture can help lower stress and anxiety associated with sensory processing. It can also help with blood-sugar and hormonal regulation.

Work with a Documenting Hope Health Coach

Our Documenting Hope health coaches are trained to understand the root causes of your child's chronic health condition.

They provide hands-on helping with the practical matters of healing such as cooking healthy foods, removing toxins from the household and helping you work more efficiently with your practitioner.

About Maria Rickert Hong CHHC

Maria Rickert Hong is a Co-Founder of, and the Education and Media Director for, Documenting Hope.

She is a former sell-side Wall Street equity research analyst who covered the oil services sector at Salomon Smith Barney and Lehman Brothers under Institutional Investor #1 ranked analysts.

Later, she covered the gaming, lodging & leisure sector at Jefferies & Co. and Calyon Securities. She quit working on Wall Street when her first son was born.

Prior to working on Wall Street, she was a marketing specialist for Halliburton in New Orleans, where she also received her MBA in Finance & Strategy from Tulane University.

She is the author of the bestselling book Almost Autism: Recovering Children from Sensory Processing Disorder and the co-author of Brain Under Attack: A Resource for Parents and Caregivers of Children with PANS, PANDAS, and Autoimmune Encephalitis. She is a co-author of Reversal of Autism Symptoms among Dizygotic Twins through a Personalized Lifestyle and Environmental Modification Approach: A Case Report and Review of the Literature, J. Pers. Med. 2024, 14(6), 641.

Maria is also a Certified Holistic Health Counselor. Her work can be found on DocumentingHope.com, Healing.DocumentingHope.com, Conference.DocumentingHope.com and MariaRickertHong.com

Still Looking for Answers?

Visit the Documenting Hope Practitioner Directory to find a practitioner near you.

Join us inside our online membership community for parents, Healing Together, where you’ll find even more healing resources, expert guidance, and a community to support you every step of your child’s healing journey.

Sources & References

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Adom, M.B., et al. Chemical constituents and medical benefits of Plantago major. Biomed Pharmacother. 2017 Dec:96:348-360.

da Costa Baptista, I.P., et al. Effect of the use of probiotics in the treatment of children with atopic dermatitis; a literature review. Nutr Hosp. 2013;28(1):16-26.

Drago, L., et al. Changing of fecal flora and clinical effect of L. salivarius LS01 in adults with atopic dermatitis. J Clin Gastroenterol. 2012;46 Suppl:S56-63.

Ekbäck, M., et al. Severe eczema in infancy can predict asthma development. A prospective study to the age of 10 years. PLoS One. 2014 Jun 10;9(6):e99609.

Eichenfield, L.F., et al. Guidelines of care for the management of atopic dermatitis: section 1. Diagnosis and assessment of atopic dermatitis. J Am Acad Dermatol. 2014;70(2):338-51.

Gamez, C., et al. Lower Cord Blood IL-17 and IL-25, but Not Other Epithelial Cell-Derived Cytokines Are Associated with Atopic Dermatitis in Infancy. Int Arch Allergy Immunol. 2021;182(6):474-478.

Givol, O., et al. A systematic review of Calendula officinalis extract for wound healing. Wound Repair Regen. 2019 Sep;27(5):548-561.

Johnson, J.K. et al. Patient and Caregiver Perspectives on the Relationship Between Atopic Dermatitis Symptoms and Mental Health. Dermatitis. 2024 Jul-Aug;35(4):386-391.

Kim, H.B., et al. Lifetime prevalence of childhood eczema and the effect of indoor environmental factors: Analysis in Hispanic and non-Hispanic white children. Allergy Asthma Proc. 2016 Jan-Feb;37(1):64-71.

LeBovidge, J.S., et al. Depression and anxiety in patients with atopic dermatitis: Recognizing and addressing mental health burden. Ann Allergy Asthma Immunol. 2025 May;134(5):506-515.

Lee, E., et al. Mold exposure affects the development of atopic dermatitis in infants with skin barrier dysfunction. Ann Allergy Asthma Immunol. 2018 Sep;121(3):372-374.e1.

Lee, E., et al. Prenatal mold exposure is associated with development of atopic dermatitis in infants through allergic inflammation. J Pediatr (Rio J). 2020 Jan-Feb;96(1):125-131.

Lee, S., et al. Association of exposure to indoor molds and dampness with allergic diseases at water-damaged dwellings in Korea. Sci Rep. 2024 Jan 2;14(1):135.

Liao, T.C., et al. Comorbidity of Atopic Disorders with Autism Spectrum Disorder and Attention Deficit/Hyperactivity Disorder. J Pediatr. 2016 Apr;171:248-55.

Ma, E.Z., et al. Symptoms of Cognitive Impairment Among Children With Atopic Dermatitis. JAMA Dermatol. 2024 Apr 1;160(4):447-452.

Motz, V.A., et al. The effectiveness of jewelweed, Impatiens capensis, the related cultivar I. balsamina and the component, lawsone in preventing post poison ivy exposure contact dermatitis. J Ethnopharmacol. 2012 Aug 30;143(1):314-8.

Nieto, P.A., et al. Improving immune-related health outcomes post-cesarean birth with a gut microbiome-based program: A randomized controlled trial. Pediatr Allergy Immunol. 2025 Sep;36(9):e70182.

Nwabudike, L.C. Atopic Dermatitis and Homeopathy. Our Dermatology Online. 3(3): 217-220.

Oh, S.Y., et al. Antioxidant nutrient intakes and corresponding biomarkers associated with the risk of atopic dermatitis in young children. Eur J Clin Nutr. 2010;64(3):245-52.

Orivuori, L., et al. High level of fecal calprotectin at age 2 months as a marker of intestinal inflammation predicts atopic dermatitis and asthma by age 6. Clin Exp Allergy. 2015.

Romanos, M., et al. Association of attention-deficit/hyperactivity disorder and atopic eczema modified by sleep disturbance in a large population-based sample. J Epidemiol Community Health. 2010 Mar;64(3):269-73.

Schmitt, J., et al. Atopic eczema and attention-deficit/hyperactivity disorder in a population-based sample of children and adolescents. JAMA. 2009 Feb 18;301(7):724-6.

Silverberg, J.I., et al. Atopic dermatitis in the pediatric population: A cross-sectional, international epidemiologic study. Ann Allergy Asthma Immunol. 2021 Apr;126(4):417-428.e2.

Staiger, C. Comfrey: a clinical overview. Phytother Res. 2012 Oct;26(10):1441-8.

Stinson, L.F., et al. Human Milk From Atopic Mothers Has Lower Levels of Short Chain Fatty Acids. Front Immunol. 2020 Jul 21:11:1427.

Strom, M.A., et al. Association between atopic dermatitis and attention deficit hyperactivity disorder in U.S. children and adults. Br J Dermatol. 2016 Nov;175(5):920-929.

van der Hulst, A., et al. Risk of developing asthma in young children with atopic eczema: a systematic review. J Allergy Clin Immunol. 2007 Sep;120(3):565-9.

von Kobyletzki, L.B., et al. Eczema in early childhood is strongly associated with the development of asthma and rhinitis in a prospective cohort. BMC Dermatol. 2012 Jul 27:12:11.

Xie, Q.W., et al. Risk of Mental Disorders in Children and Adolescents With Atopic Dermatitis: A Systematic Review and Meta-Analysis. Front Psychol. 2019 Aug 6:10:1773.

Resources
Videos

Greenburg, Julie.OAT 101: Fundamentals of the Organic Acids Test. Mosaic Diagnostics. 5 Oct 2023.

Woeller, Kurt. Clostridia Bacteria, Autism, and the Organic Acids Test (OAT). Mosaic Diagnostics. 18 Jan 2024.

Woeller, Kurt. The Organic Acid Test (OAT) & Autism: A Scientific Breakthrough in Care with Kurt Woeller, DO. Mosaic Diagnostics. 10 Mar 2025.

Websites

Organic Acids Test. Mosaic Diagnostics.

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